Tag: the rona

• Quarantine Workout from Home Tips

  

  The world is changing and we have to be ready to pivot at a moment’s notice. We must get healthy. We must get fit. During this time, when we’re isolated in our homes due to the PANDEMIC of the Corona Virus, it is critical – especially with the increased caloric intake we’re experiencing from quarantine…

  memawvik

  April 1, 2020

  Uncategorized

  blogger over 60, chair exercises, corona and exercise, covid19 and exercise, exercise benefits, fitness, health blogger, https://medlineplus.gov/benefitsofexercise.html, https://www.adventhealth.com/blog/why-and-how-exercise-during-a-pandemic, https://www.healthline.com/nutrition/10-benefits-of-exercise#section6, midwest blogger, mom blogger, plus size fitness, quarantine snack, stay fit at home, stlouis blogger, the rona, workout from home