Tag: stlouis blogger
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10 Years Cancer Free
Well today I had my ten year check-up from my last chemo treatment. I was diagnosed with stage 3 colon cancer in June of 2012. I went through 6 months of chemo-therapy after having a colon resection in which they removed part of my colon. After my treatment, I remember telling my doctor “It won’t…
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Quarantine Workout from Home Tips
The world is changing and we have to be ready to pivot at a moment’s notice. We must get healthy. We must get fit. During this time, when we’re isolated in our homes due to the PANDEMIC of the Corona Virus, it is critical – especially with the increased caloric intake we’re experiencing from quarantine…
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3 Ways to Get ORGANIC Produce at a Value
The goal is always healthier choices without the heftier prices, right? Well, I achieved this and I wanted to share how I’m able too eat organic at a low cost. Value Chain Grocers I turned to an affordable grocer that I’ve always looked to for saving some coins: Aldi (Aldi South). This market has been…
Tea Time with MeMaw 