Tag: https://medlineplus.gov/benefitsofexercise.html
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Quarantine Workout from Home Tips
The world is changing and we have to be ready to pivot at a moment’s notice. We must get healthy. We must get fit. During this time, when we’re isolated in our homes due to the PANDEMIC of the Corona Virus, it is critical – especially with the increased caloric intake we’re experiencing from quarantine…
Tea Time with MeMaw 